If you want to attract better circumstances into your life, you need to work on how you are feeling. Once I started really studying law of attraction and related subject matter, this simple truth became really obvious to me. When I really started to dissect the beliefs I held, my habits and behaviors, the state of my past experience made total sense to me. When I began to change these things, my outside experience changed. That was all the proof I needed that there is something to all of this. It takes some effort to change how we feel however. Most of the time, we are operating on autopilot, just reacting to everything outside of us. We are not checking in with ourselves, we are not engaging deliberately, we are not questioning our thoughts and behaviors, we are just existing in this state where we are not using our personal power to influence the course of events in our life. We will need to do things that help get us into a better state of mind mentally, that will help raise that core vibration that is the crux of the attraction process.
You will come across a million different techniques to accomplish these noble goals of feeling better and making the law of attraction work for you. I do not necessarily think one is better than the other or that there is one thing you MUST do; the strategies are just a means to an end, which is feeling better and helping you shift your attention towards what you want in life rather than your current bad circumstances or the things you do not want to happen. As long as something makes you feel better, it will work for you. The trick is finding things that resonate with you, that make you feel better, that help get you into the state where the creation process will work for you rather than against you.
I wanted to offer some suggestions that have worked for me. I highly recommend giving them a shot. If they do not do it for you, that is fine. The key is to find something that does do it for you because chances are you are engaging in this stuff because you want to make changes in your life and you are still lacking things you desire. We have been instilled with a lot of stuff that will keep us from this goal and we must work on overcoming that.
Thank the Universe For Fulfilling Your Wishes
When it comes to law of attraction, you hear a lot about acting as if , feeling as if you already have the things you want. This can be really, really, really, add a million more really’s, HARD. I know, I still struggle with this one. But, based on my experience, I can tell you with certainty it is necessary. If a feeling of ‘’I do not have this yet’’ is the predominant energy surrounding the things you want, you will continue to create a reality where they do not yet exist. Finding a way to get into this vibration is crucial for the attraction process.
I find writing a letter to the Universe thanking it for giving me all these things, even if they are not in my physical reality yet, works great for this. I enjoy physically writing things, I think it sets strong intentions. You can address it to God or whatever you prefer to call that mysterious, magical, wonderful creative force. Write in the present tense as if these things are already yours. I find this exercise gets me in that all important space of feeling good about these things, feeling as if they are already mine. Expressly say thank you for each thing, maybe express how having this thing now benefits you. Lately, I have been doing this almost every day, right when I wake up and it really puts me in a good space right at the start of the day. Approach the letter however feels good to you, because that is really all that matters.
Express Gratitude for What You Already Have
With all the focus on bringing things into our life that we do not already have, it can be very easy to overlook all the good things we already have. Our tendency to always focus on what is missing or what we do not like is very counterproductive to the attraction process. A feeling of gratitude makes us feel good and attracting is all about feeling good remember? Being happy with the things we already have helps bring us more things to be happy about.
If you are living the average middle class existence and you aspire to be wealthy, have a big house and a boat, that is great, nothing wrong with wanting a richer, fuller existence. But, do not overlook the great things you have now, which likely include a nice place to live, a car, ability to put food on the table, an internet connection that helps you connect to great sources of information, ability to pay your bills or at least most of them, a nice bed to sleep in. You may not be ecstatic about your current circumstances, but you probably do not have it too bad right at this moment.
There are lots of ways to express this gratitude, again I really like writing stuff down. Make a list of all the things you are grateful for, down to the smallest thing. Maybe you can write a general list every day or maybe you can make a list at the end of the day that focuses on the good things you experienced that day. You must find a way to increase your feelings of gratitude, it is a necessary component.
Meditation helps with numerous things. By gaining better control of our minds, we gain a better sense of control over our feelings. A lot of stuff goes through our minds on a constant basis and a lot of it is not so great. We are thinking things that are making us feel badly. Now, being human you are not going to feel great every second. Even though you know LOA makes sense, you are going to have your moments when you worry, harbor doubt and focus on the bad stuff. By meditating, you are honing the ability to create that space between your awareness and your thoughts and feelings, which are just fleeting, temporary entities – they are not you. This helps lessen the intensity of these moments. You will not get as caught up in them. By reducing their power, you will reduce the negative impact they have on your life, namely blocking the things you want. The less powerful the crappy moments are, the less effect they will have on the attraction process.